Green tea has been used as a medicine for thousands
of years, Green tea was used
in traditional Chinese and Indian medicine to lowering blood
pressure until preventing cancer. Green tea contains a lot of antioxidants, and
it have a good caffeine and that’s why green tea have so much benefit.
There are some research disscuss about green tea
good for our skin and apparently it can preventing skin cancer. And here’s some
benefit of green tea : reduce stroke risk, help to fight prostate cancer,
weight loss, decrease tumor and another
study found that consuming 10 cups of green tea per day can lower your cholesterol.
So, if you want to
stay healthy you can start drinking green tea from now, if you suffered a
cancer you may drinks it from 2 – 10 cups a day but if you want to weight loss
you may drinks it from 3 – 6 cups a day to control your appetite to eat. It is
up to you to believe it or not, maybe some
of these benefits are still being debated, but if you want to use green tea for
medicinal purposes, you can do your own research.
If you addict to green tea and chocolate, I
recommend you to buy Kitkat green tea or Pocky midi green tea. The taste is
amazing and delicious, but you will never find it in a small market like
Indomart or alfamart but you can buy it in a big supermarket like Kemchick and
All Fresh or you can buy it by online on Instagram and because Kitkat green tea
and Pocky green tea from Japan sometimes the seller sell it with an
unreasonable price.
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